from last thirty days I am drinking ajwain water on daily basis due to my normal delivery.can I start jeera water

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. yes you can and you should also keep take in fresh fruit juices of vegetable soups coconut water and drink milk twice in the day also maintain adequate hydration because you are a breastfeeding mum

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