For a 18 month old with wake period of 4 hours before nap (2.5hrs nap) and 6 hrs wake (post nap) what will be the meal and snack timings. Please suggest. For eg., Baby wakes at 7am from night slee. Is awake till 11am. He then naps till 1.30pm and is awake till 7.30pm.

1 Answer

ExpertDr. Minal AcharyaNutritionist4 weeks ago

A. dear mum, during the morning wake time of 4 hours, you can give breakfast and a mid morning snack. during the afternoon evening wake time of 6 hours you can give 2 meals and a snack.

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