ExpertRicha SharmaNutritionist4 years agoA. hello dear always focus on the Fluids more during the summer season and lots of fruits and vegetables in the diet of the child always goes seasonal you can prepare some some fresh fruit juices at home But milk is a good option coconut water will be also a good appetizer
Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, summers come with many options to eat. You can give lauki,tori, cucumber, Tomatoes, brinjal, lady fingers, sweet potatoes, beans, spinach and many other fruits like water melon, mangoes, apple, kharbuja , etc. You can look for many recipes at YouTube. On how to prepare all these in varied ways.
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