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Ask a QuestionGuardian of a 18 yr 10 m old boy4 years ago
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Farhan is complete 12 years after 4 month. but Farhan weight is very heavy and plz suggest what can I do for him
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ExpertCharul VermaNutritionist4 years agoA. hi
avoid fried, chocolate, chips, biscuits, packaged foods
dont add lot of ghee , butter, cheese, maggie in his diet
should give home made less oily meals, give variety of vegetables and fresh fruits
let him do some physical activity at home daily for 1 hour
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
I think you should consult dietitian and make a diet plan done for your baby. You can consult dietitian online in firstcry Docconnect feature without going outside.
Give Home made nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc.
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