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Mom of a 3 yr 9 m old girl3 years ago
Q.

During breastfeeding is it safe to eat or drink anything?

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear When you're breastfeeding, you are hydrating your little one and yourself: Breast milk is about 90% water. Although research has found that nursing mothers do not need to drink more fluids than what's necessary to satisfy their thirst,1 experts recommend about 128 ounces per day.
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