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Mom of a 4 yr 9 m old boy2 years ago
Q.

Dr please suggest something for weight and hight growth for my 23 months old babies I have twins

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom good healthy balanced diet is necessary for a proper over all growth of the child , hence foods from various food groups are essential for them , give them food quality proteins as well such as in form of eggs. Milk , panner , etc also different variety of dals, fish etc if preferred , also whole grain cereals , rice ,roti , Millets , seasonal fruits and vegetables. , dry fruits and nuts as well.

Author of questionMom of 2 children2 years ago

A. his hight is 2.6 now and weight is 9.50 is it gud

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