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Mom of a 11 yr 8 m old girl3 years ago

Q.

Doc, my son is 8 yrs old. I wanted to enrol him for karate class. But have heard that it negatively effects height among children.Is that so? Please advice. TIA

1 Answer

Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years ago

A. no it is not so .Diet containing of green vegetables and citrus fruits . A protein source like soyabean , paneer or egg and variety of food items with all cereal will help for weight and height gain and building of immunity . Pediasure protein powder after 2 yr of age .

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