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Ask a QuestionMom of a 1 yr 4 m old girl2 months ago
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hi good evening mam my first baby girl age 5 year 11 months. she was studying 1 st class. she is in karate class joined in her school. she told leg hand pain maa, but i want to go karate class. plz I want the food diet char for my daughter please send me mam
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Author of questionMom of 4 children2 months agoA. but mam i want diet chart when which food is correct to given her
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RashmiMom of a 11 yr old girl2 months agoA. Karate requires a lot of strength and energy so you should give more of protein-based diet to the child along with start with any good multivitamin and also at the same time I’m going to recommend you to start with calcium and vitamin D and massage the hands and legs after the class and before sleeping that would be very good
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