Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 8 yr 6 m old boy3 years ago
Q.

complete meal plan for 5year old kid

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello Mom, please give your child balanced home cooked meals. Include all food groups and try different recipes. Here's a sample plan for your child - Ragi kheer with nuts for breakfast Banana + roasted makhana for midmeal Sprouts uttapam + sambhar for lunch cheese toast + coconut water for evening snack dal khichdi + cucumber raita for dinner Milk for bedtime Hope this helps!
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 3 yr 11 m old girl
Mom of a 1 yr 3 m old boy
Mom of a 5 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 yr old girl
Father of a 4 yr 11 m old boy
Mom of a 5 yr 2 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 5 m old boy
Mom of a 6 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST