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Guardian of a 5 yr old boy3 years ago
Q.

coconut water is good for babies.?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Coconut water is good, It is a great source of calcium, vitamin, mineral. Coconuts are a rich source of dietery fibers works as natural laxatives that help keep constipation at bay. also keep hydrated.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes it is good it contains electrolytes which provides energy to a child. so it is good to keep a child well hydrated. you can give one coconut a day.

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