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Ask a QuestionMom of a 11 m old girl8 months ago
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cesarean delivery ke bad back pain bahut rahata hai kese thik kare
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RashmiMom of a 11 yr old girl8 months agoA. Currently since you cannot do any kind of exercising I think it would be best in your favour that you start putting hot pad or hot water bottle behind your bag that will help a lot in reducing the pain also you can check with your doctor what posture or belt you can use currently that is going to help and maintaining the back posture hence will help in reducing the pain as well
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