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Guardian of a 3 yr 9 m old girl3 years ago

Q.

can we soak Ragi for two days

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. fir fermentation one night soaking is fine. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins, digestive fiber.

shilpi BhandariMom of 2 children3 years ago

A. Hello...you should be soaking ragi overnight if you are planning to prepare ragi porridge for the baby... in fact If you want to make it instant you can sock it for two or three hours only and you can then cook it there is no need to soak it for 2 nights

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Q. #asktheexperts Hello Doctor I have purchased ready made Ragi powder from shop for my 5 months old baby. Can I start with it at this age? Can I soak that Ragi powder in water for an hour then cook and give to baby?

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Guardian of a 6 m old boy

Q. hi ratko badam soak kar morning mein grind karke kya main home made rice cerelac mein desakte hu ya ragi mein

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Q. today I got my first periods after 6 months of c section... flow was very heavy, each pad soak every two hours

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