#asktheexperts Hello Doctor I have purchased ready made Ragi powder from shop for my 5 months old baby. Can I start with it at this age? Can I soak that Ragi powder in water for an hour then cook and give to baby?

A. Namaste Mom You could first start with liquid consistency foods were in you can give dal , rice water , fresh fruit juice , vegetable soup as such, only onec baby has accepted it well , you can move to semi solid and mashed foods. jaise ki ragi porridge , suji porridge , home made cerelac kichidi etc aap ragi ka sprouted flour use kare digestion k liyeah accha rahega