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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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Hello. I am an working mom of one year old baby. I soak raw rice and dal for 2 hours before I cook dal kichidi for my baby. But due to lack of time I couldn't soak some times. should I soak over night so that I can cook in the morning? Shall my baby get all nutrients if I soak for about 12 hours?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. You can, if temperature at ur place is not warm, as in hit n warm weather overnight soaking rice n dal can get fermented..
you may soak it in luke warm water in case of lack of time
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