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Ask a QuestionMom of a 5 yr 3 m old boy4 years ago
Q.
can we have egg during menstruation
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
yes you can
infact eat good protiens, variety of vegetables and fresh fruits
hydrate yourself well with lukewarm water, dal water, lime juice, soups, coconut water
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Yes you can have egg during mensuration no issues at all but mostly you should avoid having things which are the hot in nature they as they can create heat inside the body and when you have your period you already into heat so it is mostly best to avoid it but if you want you can eat it there is no restriction to it
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