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Mom of a 4 yr 3 m old child4 years ago
Q.

Can we eat sesame seeds during pregnancy?

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. yes absolutely you can have til or sesame seeds during your pregnancy there is no harm which is rich in iron, healthy fats but control intake to avoid excess weight gain as is also rich source of fats
SwathiMom of 3 children2 years ago
A. we are planning for pregnancy this month but i had sesame powder added food without knowingly....it is safe my mom said befor planing or in pregnancy time we should not have sesame seeds...let me know if you have any ideas or suggestions what to do....
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