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Ask a QuestionMom of a 11 yr 3 m old boy4 years ago
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Can we drink salt Luke warm water during early pregnancy? Everyday too much acidity and vometing..
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can have lemon water daily.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have small frequent meals.
avoid spicy and oily food
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Lovleena MishraMom of 2 children4 years agoA. Squeeze 1-2 fresh lemons into a minimum of 250 ml of water. Add honey. Sip on the same throughout the day and an hour before meals. Have a spoonful of yoghurt before or after every meal or even when your reflux is flaring up. Always sit up straight. Try not to lie down within 60 mins of your Meal. Give your food a chance to digest so as to avoid acidity. Lie down on your left side once you decide to rest. This way, the acid moves into the intestines and more nutrients go to the baby and the placenta.
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