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Ask a QuestionGuardian of a 3 yr 3 m old girl3 years ago
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can we drink light cool water after delivery my baby 1ad half mnt that will effect my baby
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. better to take normal room temperature water. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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