ExpertDr Bandana JoshiAyurvedic Physician8 months agoA. You should not overthink about it and talk to your gynaecologist about it she will guide you better as she knows your history and just go with the flow take care
Rashmi GuptaMom of a 11 yr 10 m old girl8 months agoA. Mouth is better to breathe with it is basically called Lamaze breathing where you take long breathing if you are unable to understand how do you need to do it then it is better to look for some videos online with which you have a better understanding of the breathing that is meant to be done and it is actually very helpful in calming your nerve during the time of labour and delivery
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