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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
Q.
Can I wear hip belt after 1.25 year of Delivery. My belly is not reducing
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. it is useless to wear a belly belt now or even immediately after delivery because it doesn't help in reducing the tummy fat at all.
the only way to lose is by regular exercise
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
yes you can.
but it is not that much effective.
so instead of spending money on it,I suggest you to prefer natural ways.
for example
start to do exercises or yoga regularly
walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning
maintain good hygiene
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