can I take hot cinamon water to reduce weight. I m breastfeeding my son.He is 6 month old. has cinamon water any side effects on breastfeeding?

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. yes it can be taken in moderate quantity as you are a breastfeeding mother you should reduce hai cal oily spicy junk food and drink green tea add more fibres in your diet but do not cut down on your diet because your calorie requirement is more

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