ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. It’s better to avoid and asyou are already taking calcium and iron supplement which helps in building strong immunity and after consulting your gynaecologist zinc supplement can ge started and gave Vitamin C rich fruits take steam daily at night time and maintain social distancing and do light pranayam or breathing exercises without any distress
RashmiMom of a 11 yr old girl4 years agoA. Oh no no no You cannot have all these things as of now without permission of your gynaecologist I agree maybe your family is Covid positive but you are not so that is fine that’s a relief for you keep yourself in isolation and away from people who are Covid positive but you cannot take this as of now so just have patience with it
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