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Mom of a 3 yr 10 m old child3 years ago
Q.

can i take bheege badam in pregnancy?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hi .yes you can..almonds are completely safe to consume during pregnancy. .. A safe and healthy way to consume almonds is by soaking them in water and peeling the skin before consuming.almond
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Yes, it is good. Eat a well balanced healthy diet and keep yourself hydrated healthy all through the day. Avoid outside foods. If you are still concerned then consult your doctor for further advice. Good luck and take care.
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