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Mom of a 4 yr 9 m old girl4 years ago
Q.

can I start exercise? by baby age is 3.5month

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, if you had a C-section then it is good to avoid until six months of completion. After that you can start slowly walking and start with Yoga. avoid skipping and heavy exercises after six month also. Have a healthy fibre and calcium rich food take adequate liquid and take adequate rest.Write Your Answer Here
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