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Ask a QuestionFather of a 6 yr 1 m old girl2 years ago
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#AskTheExpert what is the best age (kids) to start exercise
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. If there active healthy playful that would suffice actually. Generally after 8 years exercises or yoga is preferred in depth as stil their bones are developing sonnot to strain much let them play that would suffice i guess 'o' s check with doctor before starting any
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