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Ask a QuestionMom of a 9 yr old girl4 years ago
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#asktheexpert Hello doctor Is exercise can start at age 5 ? please suggest
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good afternoon !! Exercises, workouts, yoga Asanas for kids is suggested after consulting Paeditrician.
Most importantly exercise, yoga Asanas should be performed under observation of professionals/Experts.
As baby's Bones and muscles are still developing not all work outs , stretching body is not suggested.
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