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Guardian of 0 children3 years ago
Q.

#AskTheExpert which exercise is good at third trimester?? first two trimester, I didn't do any exercise.. so is it good to start exercise in third trimester??

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. Your Gynecologist will give you the proper guidance regarding this and then only some needful advice can be given regarding this . so please g consult your doctor once. Ine general you should take a healthy diet for yourself with plenty of liquids and also get a routine check up done

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom yes there are exercises that u can do during pregnancy. But consult your gynecologist as she will guide you better in this as exercises are given that suits ur pregnancy. Take care and all the best

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