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Mom of 3 children3 years ago
Q.

can i offer cheese to my 11 months baby??

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. You can introduce cheese. Cheese is packed with calcium, protein, vitamin A, vitamin D and vitamin B12.  you can give cheese in various form- Stir cottage cheese into cooked veggies, or sprinkle grated cheese on top. Stir cottage cheese into cooked rice or porridge Mix cottage cheese with fruit purees , mash it with avocado or tofu.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes ,you may offer it but better to avoid giving it because the commerically prepared cheese loaded with salt . instead of it ,give homemade curd ,butter , buttermilk etc to your child. it is more safe and hygienic

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