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Mom of a 5 yr 11 m old girl3 years ago
Q.

can I have tender coconut water in 7th mnth pregnancy

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes you can have coconut water. Coconut water is good, It is a great source of calcium, vitamin, mineral. Coconuts are a rich source of dietery fibers works as natural laxatives that help keep constipation at bay. ok

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Yes you can have coconut water is safe to be consumed but in a moderate quantity you can have it every day also doctors do not say no to coconut water because they also believe that it is quite a healthy option to be consumed during pregnancyWrite Your Answer Here

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