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Ask a QuestionMom of a 5 yr old boy4 years ago
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can I have coconut water and my baby boy is 4 month old .
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Yes you can have no issues. Sometimes elders do say it can cause cold for babies. I had no such experience. So your wish again. have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. Avoid green tea or other heat related foods. Rest all foods you can have.
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