can I give paneer in dinner for 8 months baby
suggest me some recipes

Question

can I give paneer in dinner for 8 months baby 
suggest me some recipes

Accepted Answer

Yes, you can introduce paneer (cottage cheese) to your 8-month-old baby, provided they have already started eating solids and are not allergic to dairy. Paneer is a good source of protein and calcium, which is beneficial for your baby's growth. However, ensure that the paneer is soft, and the consistency is appropriate for your baby to swallow easily.

Here are some simple and baby-friendly paneer recipes:

1. Paneer Puree:

Ingredients:

1 small cube of soft paneer

A little water or breast milk/formula milk

Instructions:

1. Steam the paneer for a couple of minutes until soft.

2. Blend the steamed paneer with a little water or milk to make a smooth puree.

3. Check the consistency and add more liquid if needed.

4. Feed it to your baby using a spoon.

Note: You can also add a pinch of cumin powder for flavor.

2. Paneer and Vegetable Mash:

Ingredients:

1 small cube of soft paneer

1/4 boiled carrot, mashed

1/4 boiled potato, mashed

A pinch of cumin powder or a dash of ghee (optional)

Instructions:

1. Mash the boiled vegetables and paneer together.

2. Add a small amount of ghee or cumin powder to enhance the taste.

3. Mix well and serve to your baby.

3. Paneer Paratha (Soft for Baby):

Ingredients:

2 tbsp paneer (grated)

2 tbsp whole wheat flour (atta)

Water, as required

A pinch of salt (optional)

Instructions:

1. Make a soft dough by mixing whole wheat flour, grated paneer, and water.

2. Roll the dough into a small, soft paratha.

3. Cook it on a tawa (griddle) with minimal oil or ghee.

4. Cut it into small pieces suitable for your baby and serve.

4. Paneer and Apple Mash:

Ingredients:

1 tbsp paneer

1/4 apple, peeled and grated

Instructions:

1. Steam the apple until soft, or cook it until tender.

2. Mash the paneer and grated apple together.

3. You can add a little water if needed to adjust the consistency.

4. Serve it to your baby as a sweet and healthy meal.

5. Paneer Soup:

Ingredients:

1 tbsp paneer (grated)

1/4 cup vegetable stock or water

A pinch of cumin powder (optional)

Instructions:

1. Heat the vegetable stock or water in a pan.

2. Add grated paneer to the stock and let it cook for 3-4 minutes.

3. If desired, add a pinch of cumin powder or other mild spices.

4. Blend the soup into a smooth consistency and serve it to your baby.

Tips:

Always ensure that the paneer is fresh and made from full-fat milk for better nutritional value.

If your baby is still learning to chew, you can mash the paneer well or cut it into small, manageable pieces.

If introducing paneer for the first time, keep an eye out for any signs of dairy allergies (like rashes or upset stomach).

These recipes are simple and healthy and provide your baby with essential nutrients. Always adjust the ingredients according to your baby's preference and consult your pediatrician before introducing new foods.

can I give paneer in dinner for 8 months baby suggest me some recipes