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Ask a QuestionGuardian of a 5 yr 1 m old girl3 years ago
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can I give coconut water to the my 1 year old daughter?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes
Coconut water is a great source of calcium and vitamin C and can help prevent dehydration and it can be added to rice, purees, and mashed foods. However, you will want to offer it a little at a time in a cup, sipper or by bowel and spoon..
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