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Ask a QuestionGuardian of 0 children3 years ago
Q.
can i eat suran after c section and during brest feeding
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ExpertDr.Rasika ThosarPaediatric Intensivist3 years agoA. yes you canhave all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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