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Guardian of a 3 yr 5 m old boy3 years ago
Q.

Can I eat rice 21 days of C section and also tell me what can I eat, now

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can eat rice.. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. with continue of irin n calcium supplement
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