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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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can I eat paneer recipes?
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Anindita BhattacharyaMom of 2 children4 years agoA. Yes you can why not
have all normal foods that all are eating at home include all seasonal fruits and vegetables specially green leafy vegetables, add whole grains cereal etc dal pulses
do not skip meals or any nutrients avoid fasting
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Nihita mittalMom of 4 children4 years agoA. good morning yes definitely you can go ahead and have paneer in the everyday diet if you are a lactating mother and fact it will be good just make sure that it is being prepared at home and avoid adding too much of spices to that
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