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Ask a QuestionMom of a 2 yr 4 m old boy2 years ago
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can I eat fried rice with basmati
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Yes in little amount, make sure to avoid spicy one. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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