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Ask a QuestionMom of a 4 yr 2 m old boy4 years ago
Q.
can i eat card
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. it mean.. curd..!
yes you can eat curd.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Yes you can eat
Take healthy protein rich nutritious food fruits vegetables to increase your milk supply
Give adequate feeding
Burp well after every feeding
Do some light exercise yoga regularly
Wash hands often before touching your baby
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