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Mom of a 4 yr 1 m old boy4 years ago
Q.

can i eat card

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. it mean.. curd..! yes you can eat curd. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mommy Yes you can eat Take healthy protein rich nutritious food fruits vegetables to increase your milk supply Give adequate feeding Burp well after every feeding Do some light exercise yoga regularly Wash hands often before touching your baby
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