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Guardian of a 3 yr 5 m old boy3 years ago
Q.

can I eat arhar daal nd rice 22 days of C section

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. eat all , pulses, seasonal fruits vegetables, etc take plenty of fluids to maintain good hydration Mother's milk is complete food for the baby . The initial portion is watery that takes care of hydration and the later portion that is creamy and rich in facts will provide then necessary nutrition. So there is no need to give even water . Try to exclusively breastfeed the baby for first 6 months after birth.
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