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Ask a QuestionMom of a 3 yr 9 m old child4 years ago
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Can anybody suggest me good diet plan for gestational diabetes
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Avoid sugar, sweets , rice, maida, fried foods
Include more Vegetables, salads, sprouts, buttermilk, boiled chicken , boiled egg in your meals reduce the serve size for chapati/rice /upma/cereals.
Include snacks like roasted chana, peanuts, fruit slike apple . papaya every 3 hours.
walk daily for 1 hour
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