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Ask a QuestionMom of a 2 yr 1 m old child2 years ago
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Pls sugget me diet for gestational diabetes
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ExpertVandana SharmaNutritionist2 years agoA. Hello mam, take small meals , and keep yourself hydrated with fluids, also walking is very much essential .
diet you may prefer taking whole grains and cereals, avoid refined white sugar, processed and packaged foods.
fruits are very essential .. so pomogrante , apples , pears , berries etc can be taken .limit intake of fruits such as banana , chikku , mangoes , custard apples can have in moderation.
have millets they are very much helpful
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