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Mom of a 2 yr 3 m old child2 years ago
Q.

Pls sugget me diet for gestational diabetes

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mam, take small meals , and keep yourself hydrated with fluids, also walking is very much essential . diet you may prefer taking whole grains and cereals, avoid refined white sugar, processed and packaged foods. fruits are very essential .. so pomogrante , apples , pears , berries etc can be taken .limit intake of fruits such as banana , chikku , mangoes , custard apples can have in moderation. have millets they are very much helpful

profile image of JosiyaJosiyaMom of 2 children2 years ago

A. small meals

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