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Ask a QuestionMom of 3 children4 years ago
Q.
can abdominal belt help in belly pouch too?? can it uplift the belly #asktheexpert
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2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yes to a less extent. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
you may buy.
but instead of spending money on it ,I would suggest you to opt for natural ways.
I mean ,you should start doing exercises and yoga regularly after 6 months of delivery.
till that Walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more
increase your fluid intake
you can drink warm water with honey and few drops of lemon juice daily in morning.
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