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Guardian of a 3 yr 5 m old girl3 years ago
Q.

can 3 month old baby drink 1 spoon of coconut water is it safe or not

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. coconut water normal water any kind of juice all these are not required, by 3m baby as Mother's milk is a complete food for the baby that is why it is always recommended to exclusively breastfeed the baby till first six months post birth. The initial portion contains the watery foremilk that takes care of hydration and the later portion that is the hind milk takes care of nutrition and is rich in fats. So there is no requirement of giving any kind of juice or water to the baby
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