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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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c section ka 6 month ho gya h fir bhi pet km nhi h plz kuchh btae?
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Uma RamMom of a 7 yr old boy3 years agoA. Hai good evening !! Post delivery weight gain,saggy or belly fat accumulates.
Have balanced diet with calcium, iron rich foods ,have more water.
Consult your Gynaecologist and ask suggestion on exercises, workouts.
You can start walking Daily avoiding oily, junk, sugar, processed foods, reduce oil intake, carbohydrates will reduce fat .
Yoga asanas for belly fat reduction gives you better results.
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