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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
Q.
c section k 8months k baad bhi mera per bht bada dikhta h.. mene tummy binding bhi kiya fir bhi pet bht badha dikhta h kya ye km nhi hoga...?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. you may start doing physical exercise gradually..
Drinking lemon water after delivery is the safest way to detox and get rid of the excess belly fat.
take healthy diet.
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Sunita MahatoMom of 2 children2 years agoA. aap exercises start kr skte hai..
start with brisk walking or yoga at first and then gradually increase the intensity
restrict the sugar and sweet intake
avoid oily and spicy foods..
take care
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