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Guardian of a 2 yr 6 m old girl2 years ago
Q.

Breastfeeding mother can be on diet to lose weight?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum as a breastfeeding mother avoid drastic diet restrictions because the nutrient requirements of the breastfeeding mother are high so a balanced diet with variety of food groups should be consumed however eat healthy and mindfully avoid high fat and energy containing fried, sugar salt processed packaged foods
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