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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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Breast milk kaise increase hoga?
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Uma RamMom of a 7 yr 1 m old boy2 years agoA. Hai good morning !! For improving breast milk have lactating foods ,excess water,fluids in regular diet.
Milk and diary products,rusk,bread toast,papaya,chikoo,poppy seeds,garlic in curries,garlic milk(boil milk with crushed garlic cloves) ,mutton kheema ,saunf helps in increasing milk production.
Also give direct feed the more baby latches the more milk produces,have good sleep reduce stress if any....
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