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Ask a QuestionTrying To Conceive2 years ago
Q.
best way to reduce weight and suggest me an fat reducing drink....
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3 Answers
ChetnaGoyalGuardian of a 2 yr 11 m old boy2 years agoA. have warm water in morning
cut down sugar
have whole foods
eat before 7pm
avoid fried food
include more protein ( natural sources)
have more fluids)
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. you can add any detox drink to you morning when you get up. drink lots of water. do yoga. take a walk. eat your dinner early so that it's digested before going to bed. don't starve yourself. it can bring weakness.
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Sunita MahatoMom of 2 children2 years agoA. best way to reduce weight follow a healthy eating habit a routine..
restrict sugar and sweet intake..
avoid oily and spicy foods..
keep yourself well hydrated..
start yoga
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