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Trying To Conceive2 years ago
Q.

best way to reduce weight and suggest me an fat reducing drink....

3 Answers
ChetnaGoyalGuardian of a 3 yr 2 m old boy2 years ago

A. have warm water in morning cut down sugar have whole foods eat before 7pm avoid fried food include more protein ( natural sources) have more fluids)

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy2 years ago

A. you can add any detox drink to you morning when you get up. drink lots of water. do yoga. take a walk. eat your dinner early so that it's digested before going to bed. don't starve yourself. it can bring weakness.

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. best way to reduce weight follow a healthy eating habit a routine.. restrict sugar and sweet intake.. avoid oily and spicy foods.. keep yourself well hydrated.. start yoga

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