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Ask a QuestionMom of 3 children3 years ago
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Please suggest an e asy way to reduce belly fat
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ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your question is related to your belly fats so go for brisk walk and aerobics exercises and reduce your dietary intake of fats and drink plenty of water too
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Dr GhouseGuardian of 3 children3 years agoA. no easy way to lose weight Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hydration
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