Best protein powder for 5 year old boy.

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy6 months ago

A. For a 5-year-old boy, it's best to focus on natural nutrition from food rather than relying solely on protein powders. However, if your child is a picky eater or underweight, you can consider a kids-friendly protein supplement after consulting a pediatrician. Best Protein Powders for Kids (5+ Years): PediaSure – Contains essential vitamins, minerals, and DHA for brain development. Horlicks Growth Plus – Helps in height and weight gain. Nestlé Ceregrow – Nutrient-rich with protein, iron, and vitamins. Amul Pro – Budget-friendly and provides protein and energy. Protinex Junior – High-quality protein and DHA for overall growth. How to Use: Mix 1-2 teaspoons with milk or water once a day. Avoid giving excessive amounts, as too much protein can affect kidney function. Before starting any supplement, check with a pediatrician to ensure it suits your child’s needs. Let me know if you need a diet plan for healthy weight gain!

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