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Ask a QuestionMom of a 1 yr 3 m old girl1 Year ago
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basic food I should avoid while breastfeeding
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
have good proteins
fresh fruits
variety of vegetsbles
have nuts like almonds, walnuts soaked
hydrate yourself well
limit too much of ghee or fired or sugary, can have in limited quantities
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